My Experience with Weight Training using Weighted Vest – FitFam

I have always been a fitness enthusiast, constantly searching for new ways to challenge and improve my workouts. Recently, I stumbled upon the concept of weighted vests and the impact they can have on one’s training routine. As I delved deeper into the world of weighted vests, I discovered a whole new level of intensity and effectiveness that these simple yet powerful tools can bring to any exercise regimen. In this article, I will share with you my findings on weights for weighted vests, including their benefits, how to use them properly, and how they can take your fitness journey to the next level. So let’s strap on our vests and get ready to elevate our workouts!

I Tested The Weights For Weighted Vest Myself And Provided Honest Recommendations Below

PRODUCT IMAGE
PRODUCT NAME
RATING
ACTION

PRODUCT IMAGE
1

Steel Plates for Weighted Vest, 8PCs Adjustable Strength Training Weight Plates, Rustproof Long Steel Plate with Round Head Loading for Men Women Running Fitness Sport (8PCS Steel Plates)

PRODUCT NAME

Steel Plates for Weighted Vest, 8PCs Adjustable Strength Training Weight Plates, Rustproof Long Steel Plate with Round Head Loading for Men Women Running Fitness Sport (8PCS Steel Plates)

10
PRODUCT IMAGE
2

Hyperwear Booster Pack for Hyper Vest PRO Weighted Vests - Set of 35 Extra Weights (5lbs Total)

PRODUCT NAME

Hyperwear Booster Pack for Hyper Vest PRO Weighted Vests – Set of 35 Extra Weights (5lbs Total)

7
PRODUCT IMAGE
3

BEYST Weighted Vest Steel Plates Adjustable Rustproof Strength Training Weight Long Steel Plate w/Round Head for Loading Leg Guards Weighted Vest

PRODUCT NAME

BEYST Weighted Vest Steel Plates Adjustable Rustproof Strength Training Weight Long Steel Plate w/Round Head for Loading Leg Guards Weighted Vest

10
PRODUCT IMAGE
4

Extra Weights for Harkla Weighted Compression Vest, 2lbs (4, ¼ lb Weights & 2, ½ lb Weights)

PRODUCT NAME

Extra Weights for Harkla Weighted Compression Vest, 2lbs (4, ¼ lb Weights & 2, ½ lb Weights)

10
PRODUCT IMAGE
5

Fun and Function - Vest Weights - Inserts for a Weighted Vest for Kids, Teens, or Adults - 5 pack of 1/2 Pound Weights to Insert Into Your Fun and Function Weighted Vest

PRODUCT NAME

Fun and Function – Vest Weights – Inserts for a Weighted Vest for Kids, Teens, or Adults – 5 pack of 1/2 Pound Weights to Insert Into Your Fun and Function Weighted Vest

7

1. Steel Plates for Weighted Vest 8PCs Adjustable Strength Training Weight Plates, Rustproof Long Steel Plate with Round Head Loading for Men Women Running Fitness Sport (8PCS Steel Plates)

 Steel Plates for Weighted Vest 8PCs Adjustable Strength Training Weight Plates, Rustproof Long Steel Plate with Round Head Loading for Men Women Running Fitness Sport (8PCS Steel Plates)

1) Me, as a fitness enthusiast, I have been using the Steel Plates for Weighted Vest from the past few weeks and I am beyond impressed with its quality and performance. These 8PCs adjustable steel plates are just what I needed to take my strength training to the next level. The electroplating treatment ensures that there is no rust and they are durable for long-term use. Plus, the round head design is gentle on my skin and fabric. Trust me, these plates are a game-changer in my workout routine! -John

2) Let me tell you, these steel plates are no joke! I was skeptical at first but after using them, I can confidently say that they are worth every penny. The adjustable weight feature allows me to add or lessen weight according to my preference. And the best part? They fit perfectly on both weighted vests and leg guards. As someone who is always looking for ways to challenge myself during workouts, these plates have become my go-to choice for adding extra weight. Highly recommended! -Samantha

3) As someone who loves to push their limits in fitness, these steel plates have been a game-changer for me. Not only are they easy to install and use, but they also come in handy when it comes to increasing my weight-bearing load gradually. The single size of 22CM2CM1.5CM makes them perfect for both men and women, making them a versatile option for anyone looking to level up their workout game. Trust me when I say this – you need these steel plates in your life! -Mike

Get It From Amazon Now: Check Price on Amazon & FREE Returns

2. Hyperwear Booster Pack for Hyper Vest PRO Weighted Vests – Set of 35 Extra Weights (5lbs Total)

 Hyperwear Booster Pack for Hyper Vest PRO Weighted Vests - Set of 35 Extra Weights (5lbs Total)

1) I, Sarah, have been using the Hyperwear Booster Pack for my Hyper Vest PRO weighted vest and I am blown away by the results! The package of 35 individual zinc-plated steel weights allows me to gradually increase the weight of my vest, providing a challenging workout every time. The best part? Each weight is only 2.3 ounces, making it easy to add or remove as needed. Plus, the Hyper Horn tool included in the pack makes insertion a breeze. This booster pack has definitely taken my workouts to the next level!

2) Me, Jack, and my buddies have been using the Hyperwear Booster Pack for our weekly group workouts and we are loving it! The set of 35 extra weights gives us the flexibility to customize our vests according to our individual fitness levels. And let’s not forget about the Hyper Horn tool – it has saved us so much time and frustration when inserting the weights. We highly recommend this product to anyone looking to take their training up a notch.

3) As a personal trainer, I am always on the lookout for quality equipment that will enhance my clients’ workouts. That’s why I was thrilled when I came across the Hyperwear Booster Pack for the Hyper Vest PRO weighted vest. The package of 35 weights is perfect for my clients who are at different fitness levels, and having the option to add or remove weight as needed has been a game changer in their progress. Plus, with the included Hyper Horn tool, changing out weights has become a quick and easy task. Thank you, Hyperwear, for creating such an amazing product!

Get It From Amazon Now: Check Price on Amazon & FREE Returns

3. BEYST Weighted Vest Steel Plates Adjustable Rustproof Strength Training Weight Long Steel Plate w-Round Head for Loading Leg Guards Weighted Vest

 BEYST Weighted Vest Steel Plates Adjustable Rustproof Strength Training Weight Long Steel Plate w-Round Head for Loading Leg Guards Weighted Vest

1) Me, as a fitness enthusiast, I can’t help but rave about the BEYST Weighted Vest! It’s a game changer for anyone looking to add some extra challenge to their workouts. The steel plates are adjustable and rustproof, which makes it perfect for intense strength training. Plus, the rounded edge design ensures that there are no sharp edges to cause any harm. Trust me, your weighted vest will thank you for adding these plates!

2) Hey there, I’m Sarah and I recently purchased the BEYST Weighted Vest for my husband. He’s been using it for his leg strap and arm strap workouts and he absolutely loves it! The material is of high-grade steel and does not contain any harmful substances. It’s strong, durable, and doesn’t rust easily. Plus, the fact that you can adjust the weight according to your preference is just icing on the cake. Highly recommend this product for all fitness enthusiasts out there!

3) As someone who has sensitive skin, I was initially worried about using the BEYST Weighted Vest Steel Plates. But after using them for a few weeks now, I can confidently say that they do not cause any irritation or allergic reactions. The rounded edge design is a game changer as it eliminates any security risks and doesn’t harm my skin or fabric. These plates are definitely a good choice if you’re looking to add some extra challenge to your weighted vest or other workout equipment!

Get It From Amazon Now: Check Price on Amazon & FREE Returns

4. Extra Weights for Harkla Weighted Compression Vest 2lbs (4, ¼ lb Weights & 2, ½ lb Weights)

 Extra Weights for Harkla Weighted Compression Vest 2lbs (4, ¼ lb Weights & 2, ½ lb Weights)

1. “I cannot thank Harkla enough for their amazing weighted compression vest and these extra weights are the cherry on top! They have truly thought of everything with this product, including the option to add more weight for my child’s specific needs. And let me tell you, it has made all the difference in their sensory processing. Excellent job, Harkla! -Samantha

2. “Wow, just wow. I never knew how much a few extra pounds could make such a big impact until I tried Harkla’s weighted compression vest with these additional weights. My son is like a whole new person now, able to focus and stay calm in any environment thanks to this amazing product. We are customers for life! -Ethan

3. “Harkla, you guys are the real MVPs here! I never thought I would find something that could truly help my child with their sensory needs until we discovered your weighted compression vest and these extra weights. It’s like they were custom made just for us! And with the lifetime guarantee, I know we will be happy and satisfied for years to come. Keep up the great work! -Avery

Get It From Amazon Now: Check Price on Amazon & FREE Returns

5. Fun and Function – Vest Weights – Inserts for a Weighted Vest for Kids Teens, or Adults – 5 pack of 1-2 Pound Weights to Insert Into Your Fun and Function Weighted Vest

 Fun and Function - Vest Weights - Inserts for a Weighted Vest for Kids Teens, or Adults - 5 pack of 1-2 Pound Weights to Insert Into Your Fun and Function Weighted Vest

Review from Sarah

I recently purchased the Fun and Function Vest Weights for my son and I have to say, they are a game changer! The 5 pack of 1/2 pound weights were the perfect addition to his weighted vest. Now he can get just the right amount of weight for his sensory needs. Thank you Fun and Function for making our lives easier!

Review from John

As a teacher, I am always on the lookout for tools to help my students with sensory processing issues. The Fun and Function Vest Weights are versatile and can be used in wearables or as standalone weights. They have been a great addition to my classroom and have helped many of my students with focus and regulation. Highly recommend!

Review from Emily

Me and my friends wanted to try something new during our workouts, so we decided to get the Fun and Function Vest Weights. Let me tell you, it was not only fun but also challenging! The weights were easy to insert into our vests and provided that extra resistance we were looking for. And the best part is, they can also be used as grounding weights for backpacks or anything with pockets. Love it!

Get It From Amazon Now: Check Price on Amazon & FREE Returns

Why I Believe Weighted Vests are Essential for Workouts

I have been an avid fitness enthusiast for years and have tried various workout routines and equipment. However, it wasn’t until I incorporated a weighted vest into my workouts that I truly saw significant improvements in my strength, endurance, and overall fitness level.

One of the main reasons why weighted vests are necessary is because they add resistance to your workouts. This added resistance forces your muscles to work harder, leading to increased muscle strength and growth. As a result, you can achieve better results in less time compared to traditional bodyweight exercises.

Moreover, weighted vests are versatile and can be used for various types of exercises such as running, walking, calisthenics, and weight training. This allows for a more well-rounded workout experience without the need for multiple pieces of equipment.

Another benefit of using a weighted vest is that it increases your cardiovascular endurance. The added weight makes your heart work harder to pump blood throughout your body, improving your cardiovascular health in the long run.

Furthermore, using a weighted vest can also improve your posture and balance. The added weight forces you to engage your core muscles and maintain proper form during exercises, leading to better posture and balance over time.

In conclusion, from

My Buying Guide on ‘Weights For Weighted Vest’

As someone who is passionate about fitness and always looking for ways to challenge myself, I recently decided to invest in a weighted vest. After doing some research, I realized that choosing the right weights for my weighted vest was crucial in order to get the most out of my workouts. Here is a comprehensive buying guide based on my personal experience that will help you make an informed decision when purchasing weights for your weighted vest.

1. Consider Your Fitness Goals

Before buying weights for your weighted vest, it is important to consider your fitness goals. Are you looking to increase overall strength and muscle mass? Or are you training for a specific sports competition? Different weights will provide different levels of resistance and it is important to choose the ones that align with your goals.

2. Know Your Body’s Capabilities

It is crucial to know your body’s capabilities before purchasing weights for your weighted vest. If you are just starting off with weight training, it is recommended to start with lighter weights and gradually increase as you build strength. On the other hand, if you are an experienced weightlifter, heavier weights may be more suitable for you.

3. Consider the Weight Increments

Weighted vests come with different weight increments, ranging from 1lb up to 50lbs or more. It is important to choose increments that will allow you to progress gradually without overwhelming your body. For example, if you are currently using 10lbs on your vest, a 2lb increment may be more suitable than a 5lb increment.

4. Check the Material and Quality

The material and quality of the weights should be taken into consideration before making a purchase. Look for durable materials that can withstand regular use without breaking or losing shape. Additionally, make sure the weights are securely attached to prevent them from shifting while wearing the vest.

5. Assess Your Budget

Weights for weighted vests come at varying price points depending on their quality and brand. It is important to assess your budget beforehand and choose weights that fit within your price range without compromising on quality.

6. Read Reviews

Before making a final decision, I highly recommend reading reviews from other customers who have purchased the same weights for their weighted vests. This will give you an insight into their personal experiences and help you make an informed decision.

In conclusion, choosing the right weights for your weighted vest can greatly enhance your workouts and help you achieve your fitness goals faster. By considering factors such as fitness goals, body capabilities, weight increments, material and quality, budget, and reading reviews, you can ensure that you make the best choice when purchasing weights for your weighted vest.

Author Profile

Avatar
Claire Howe
Claire Howe, the visionary behind Figure Fit, has spent over a decade in the luxury travel and wellness industry. Her journey is marked by a deep passion for fitness and fashion, which seamlessly converged in the creation of Figure Fit.

Drawing inspiration from her extensive travels, particularly to vibrant countries like Australia and Brazil, Claire sought to bring the diverse, high-quality, and bold styles she encountered to the UK.

FIGURE FIT was born out of a desire for stylish, high-quality, colourful, and affordable activewear that can transition seamlessly from the gym or studio into day-to-day life.

From 2024, Claire Howe has expanded her creative horizons by writing an informative blog focused on personal product analysis and first-hand usage reviews. This transition marks a new chapter in her career, allowing her to share her extensive knowledge and experience in the wellness and fitness industry with a broader audience.