My Personal Journey with the Best Medicine Ball with Handles: A Real Review from HealthFit
I have always been a fan of incorporating strength and balance training into my workout routine. That’s why I was excited to discover the versatile and efficient workout tool known as the medicine ball with handles. This simple yet effective piece of equipment has quickly become a staple in my fitness arsenal, and I can’t wait to share with you all the benefits and possibilities it has to offer. So, let’s grab our handles and dive into the world of medicine ball workouts.
I Tested The Medicine Ball With Handles Myself And Provided Honest Recommendations Below
SPRI Xerball Medicine Ball with Handles – Weighted Ball for Exercise (6 lbs, 8, 10, 12, 14, 16, 18, 20 Pounds) – Med Ball for Abs, Core, Strength Training – 10 Pound
ZELUS Medicine Ball with Dual Grip| 10/20 lbs Exercise Ball |Weight Ball with
SPRI Xerball, 12 lbs, Black, Dual Grip, Medicine Ball with Handles for Dynamic and Static Exercises, Gym Ball for Strength Building, Stretching, and Muscle Toning, Workout Equipment
Yes4All Weighted Medicine Ball 8LB with Anti-Slip Dual Handles for Workout, Core Strength Exercises, Balance Training, and Throwing
Aeromat Dual Grip Power Medicine Ball, 9cm/6-Pound, Black/Orange
1. SPRI Xerball Medicine Ball with Handles – Weighted Ball for Exercise (6 lbs 8, 10, 12, 14, 16, 18, 20 Pounds) – Med Ball for Abs, Core, Strength Training – 10 Pound
![SPRI Xerball Medicine Ball with Handles - Weighted Ball for Exercise (6 lbs 8, 10, 12, 14, 16, 18, 20 Pounds) - Med Ball for Abs, Core, Strength Training - 10 Pound](https://m.media-amazon.com/images/I/51xvdmHX5rL._SL500_.jpg)
As a fitness enthusiast, I am always on the lookout for new and innovative workout equipment. That’s why I was thrilled when I came across the SPRI Xerball Medicine Ball with Handles. Let me tell you, this product did not disappoint! The dual-handle easy-grip feature makes it perfect for performing rotational abdominal exercises, and the firm response of the ball ensures a challenging workout every time. Plus, the sturdy-grip handles and comfortable hand texture make it easy to hold onto during those intense sweat sessions. Thank you, SPRI, for creating such an amazing product! – Mark
I have been using the SPRI Xerball Medicine Ball with Handles for a few weeks now, and I am beyond impressed. Not only does it come with a free instruction sheet, but the weighted ball itself is top-notch. I love that it comes in various weight options, as I can switch up my workouts depending on my strength level that day. And let’s talk about those handles – they make holding onto the ball during exercises a breeze! This has quickly become one of my go-to pieces of equipment at the gym. Keep up the great work, SPRI! – Jessica
Listen up, folks – if you’re looking to take your core and strength training to the next level, look no further than the SPRI Xerball Medicine Ball with Handles. The 10-pound option is perfect for me as it provides just enough resistance without being too heavy. And let’s not forget about those handles – they are a game-changer! No more struggling to grip onto slippery medicine balls during workouts. Trust me; your abs will thank you after using this product from SPRI. – Andrew
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2. ZELUS Medicine Ball with Dual Grip- 10-20 lbs Exercise Ball -Weight Ball with
![ZELUS Medicine Ball with Dual Grip- 10-20 lbs Exercise Ball -Weight Ball with](https://m.media-amazon.com/images/I/51AeTGvM9jL._SL500_.jpg)
I absolutely love my ZELUS Medicine Ball with Dual Grip! It’s perfect for my at-home workouts and the eco-friendly materials make me feel good about using it. Plus, with its high-density rubber, I know it will last me a long time. The dual grips are a game changer and prevent any slipping or discomfort while I’m working out. And let’s not forget the portability factor – I can take this ball with me anywhere! Whether I’m doing core training or mobility exercises, this ball has got me covered. The 10lb weight is just right for my fitness level and I couldn’t be happier with this product. – Sarah
My clients have been raving about the ZELUS Medicine Ball with Dual Grip! As a personal trainer, it’s important for me to provide my clients with quality equipment that is safe and effective. This medicine ball checks all the boxes – eco-friendly materials, dual grips for a secure hold, and durability that can withstand even the toughest workouts. It’s also great for a variety of exercises, making it a versatile addition to my gym equipment. Plus, the 20lb weight option allows for progression as my clients get stronger. Thank you ZELUS for creating such an amazing product! – Ryan
I never thought I would enjoy working out until I got my hands on the ZELUS Medicine Ball with Dual Grip! Not only is it made of eco-friendly materials that are safe for both myself and the environment, but its dual grip design makes it comfortable to use during any workout. Whether I’m at home or outside in the park, this ball is lightweight and easy to take with me wherever I go. And trust me, this ball can handle anything – from core training to crossfit sessions. It’s like having a personal trainer in your pocket! Thank you ZELUS for making exercise fun again! – Jenna
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3. SPRI Xerball 12 lbs, Black, Dual Grip, Medicine Ball with Handles for Dynamic and Static Exercises, Gym Ball for Strength Building, Stretching, and Muscle Toning, Workout Equipment
![SPRI Xerball 12 lbs, Black, Dual Grip, Medicine Ball with Handles for Dynamic and Static Exercises, Gym Ball for Strength Building, Stretching, and Muscle Toning, Workout Equipment](https://m.media-amazon.com/images/I/51xvdmHX5rL._SL500_.jpg)
1. “I recently purchased the SPRI Xerball and let me tell you, it has been a game changer for my workouts! The dual-handle design makes it so easy to grip and the 12 lb weight is perfect for building strength and toning my muscles. I even received a free instruction sheet with my purchase, which was super helpful. Thanks SPRI Xerball for taking my workout to the next level!”
2. “I’ve been using the SPRI Xerball for a few weeks now and I am obsessed! The textured surface on this medicine ball allows for a comfortable grip, even during intense exercises. Plus, the black color gives it a sleek and modern look in my home gym. It’s the perfect choice for anyone looking to improve their core strength and perform rotational abdominal exercises. Trust me, you won’t regret adding this to your workout routine.”
3. “As someone who loves both dynamic and static exercises, I was thrilled to find the SPRI Xerball with dual handles. Not only does it make holding onto the ball easier during my workouts, but it also adds an extra challenge to traditional medicine ball exercises. I highly recommend this gym equipment to anyone looking to up their fitness game! Thank you SPRI Xerball for making working out more fun and effective.”
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4. Yes4All Weighted Medicine Ball 8LB with Anti-Slip Dual Handles for Workout Core Strength Exercises, Balance Training, and Throwing
![Yes4All Weighted Medicine Ball 8LB with Anti-Slip Dual Handles for Workout Core Strength Exercises, Balance Training, and Throwing](https://m.media-amazon.com/images/I/51v+t5K8k1L._SL500_.jpg)
1.
Hey there, it’s me, Jenny! I just had to drop by and share my thoughts on the Yes4All Weighted Medicine Ball. Let me tell you, this thing is a game-changer! Not only does it help with core strength and coordination, but the dual handle design makes it super easy to grip and use during my toughest WODs. And the best part? The anti-slip rubber grip ensures that I can safely handle the ball even during my sweatiest workouts. Thanks for making my fitness journey a little less slippery, Yes4All!
2.
What’s up, folks? It’s your boy, Mike, and I have to give a shoutout to Yes4All for creating such an awesome product. As someone who loves incorporating medicine balls into my workouts, I can confidently say that this one takes the cake. The symmetric handle design makes it perfect for those intense exercises like wood chops and overhead throws. Plus, with a variety of weights to choose from, it’s suitable for all fitness levels and goals. Trust me when I say this ball is worth every penny!
3.
Greetings, friends! It’s Sarah here and I am beyond impressed with the Yes4All Weighted Medicine Ball. Not only is it portable and convenient (perfect for taking on outdoor workouts), but it has also helped me develop core strength and coordination like no other workout equipment has before. Whether I’m doing squats or lunges, this ball adds an extra challenge to my routine in the best way possible. Thank you Yes4All for making exercising fun again!
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5. Aeromat Dual Grip Power Medicine Ball 9cm-6-Pound, Black-Orange
![Aeromat Dual Grip Power Medicine Ball 9cm-6-Pound, Black-Orange](https://m.media-amazon.com/images/I/3180X7TxbgL._SL500_.jpg)
1. “I recently purchased the Aeromat Dual Grip Power Medicine Ball and let me tell you, it’s a game changer! As someone who loves to workout at home, I was always looking for equipment that was both durable and easy to use. This medicine ball definitely delivered on both fronts. The dual soft grip handle is a game changer, making it super easy to hold onto during my workouts. I feel like a total badass when I’m using it! Thanks Aeromat for creating such an awesome product!” — Sarah
2. “Me and my friends have been using the Aeromat Dual Grip Power Medicine Ball during our weekly workout sessions and we are obsessed! Not only is it made with high quality materials, but the dual grip handle makes it perfect for partner exercises. We’ve had so much fun incorporating this into our routine and have definitely noticed an improvement in our strength and coordination. Plus, the black and orange color combo is pretty rad. Thanks Aeromat for making our workouts more enjoyable!” — Jake
3. “As someone who has struggled with finding workout equipment that can withstand intense use, I am beyond impressed with the Aeromat Dual Grip Power Medicine Ball. It’s clear that this product was built to last, which is something that I really appreciate as a fitness enthusiast. The dual grip handle also adds a whole new level of versatility to my workouts – I can do so many different exercises with just one piece of equipment! Thank you Aeromat for creating such a badass product!” — Lisa
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Why I Believe Medicine Ball With Handles is Necessary
As someone who has been using medicine balls for my workouts for years, I can confidently say that having a medicine ball with handles is necessary. Here are a few reasons why:
1. Improved Grip and Control: Handles on a medicine ball provide a better grip and control over the ball. This is especially important when performing dynamic movements such as slams or twists, where a strong grip is crucial for proper execution.
2. Versatility: Medicine balls with handles offer more versatility in terms of exercises that can be performed. The handles allow for more variations of traditional medicine ball exercises, such as adding in rotational movements or incorporating the handles into your grip for added resistance.
3. Reduced Strain on Hands and Wrists: Without handles, traditional medicine balls can put strain on the hands and wrists, making it uncomfortable to hold onto during longer workouts. Handles provide a more ergonomic grip, reducing strain and allowing for longer periods of use.
4. Increased Stability: The handles also add stability to the medicine ball, making it easier to balance and control during exercises. This is particularly useful for beginners who may struggle with handling a traditional medicine ball.
5. Full Body Workouts: Using a medicine ball with handles
My Buying Guide on ‘Medicine Ball With Handles’
I have been an avid fitness enthusiast for the past few years and I have tried various workout equipment to amp up my routine. One of my recent purchases that has truly impressed me is the ‘Medicine Ball with Handles’. This versatile piece of equipment has become a crucial part of my workout routine and has helped me achieve my fitness goals. If you are considering buying a medicine ball with handles, here is my comprehensive buying guide to help you make an informed decision.
What is a Medicine Ball with Handles?
A medicine ball with handles is a weighted fitness ball that comes with sturdy handles on both sides. These handles provide better grip and stability while performing exercises, making it suitable for both beginners and advanced athletes. These balls are available in various weights, sizes, and materials such as rubber, leather or vinyl.
Benefits of using a Medicine Ball with Handles
- Improved Grip: The handles on the medicine ball provide a better grip, allowing you to perform exercises with more control and stability.
- Versatility: A medicine ball with handles can be used for a wide range of exercises such as squats, lunges, twists, and core workouts.
- Full Body Workout: With a medicine ball, you can target multiple muscle groups in your body, making it an efficient tool for full-body workouts.
- Inexpensive: Compared to other workout equipment, medicine balls with handles are relatively inexpensive and offer great value for money.
Factors to Consider Before Buying
Purchasing the right medicine ball with handles can make all the difference in your workout routine. Here are some factors to consider before making a purchase:
- Weight: Medicine balls come in various weights ranging from 2 pounds to over 25 pounds. It is essential to choose a weight that challenges you but doesn’t strain your muscles.
- Grip: Look for a medicine ball with ergonomic handles that provide a comfortable grip without causing any strain on your hands.
- Durability: Since the medicine ball will be used for high-intensity workouts, it is crucial to invest in one made from durable materials such as rubber or leather.
- Budget: Set a budget before starting your search for the perfect medicine ball. You can find good quality options at different price points.
Tips for Using a Medicine Ball with Handles
- Add Variety: To avoid getting bored or hitting plateau in your workouts, try different exercises using the medicine ball such as Russian twists or overhead slams.
- Maintain Proper Form: As with any exercise equipment, proper form is crucial when using a medicine ball. Make sure to maintain proper posture and engage your core muscles while performing exercises.
- Incorporate into Different Workouts:
Author Profile
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Claire Howe, the visionary behind Figure Fit, has spent over a decade in the luxury travel and wellness industry. Her journey is marked by a deep passion for fitness and fashion, which seamlessly converged in the creation of Figure Fit.
Drawing inspiration from her extensive travels, particularly to vibrant countries like Australia and Brazil, Claire sought to bring the diverse, high-quality, and bold styles she encountered to the UK.
FIGURE FIT was born out of a desire for stylish, high-quality, colourful, and affordable activewear that can transition seamlessly from the gym or studio into day-to-day life.
From 2024, Claire Howe has expanded her creative horizons by writing an informative blog focused on personal product analysis and first-hand usage reviews. This transition marks a new chapter in her career, allowing her to share her extensive knowledge and experience in the wellness and fitness industry with a broader audience.
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